Does something deep inside you KNOW that life doesn't have to be such a struggle?

Trust that. You are right…life does not have to be such a struggle.

If you are overwhelmed, weary, confused, lost, in acute emotional pain or numb with aching hopelessness…there is something that will change all this.

You have an immense power buried inside you that will turn struggle into the calm confidence that you can face any challenge with resilience and strength.

It will guide you, heal you, activate your purpose, bring light and joy into your life in ways that will help you shine in the world.

It is a power that has been with you always – buried in plain sight. Now is your time to learn how to access it and use it.

Many of us put a smile on our face, read inspiring books, try and think positively, put effort into making the best of things, but still the question ‘why is life such a struggle’ throbs in our head as we attempt to sleep at night.

You might have had such hard times recently that you are yelling this question. Perhaps you are too exhausted to yell…or even cry. You just keep plodding on.

But somewhere inside you there is a light, a warmth, a magnetic pull that whispers…

‘No…it doesn’t have to be so hard’.

This warm glow might be buried deep, nearly out of reach?

Or it could be right at the surface calling you loud and clear?

Maybe that call, whether resounding or soft

has brought you here?

Maybe that light,

whether bright or dim has led you here?

And…I am really happy to connect with you.

I am Josie Wood and my passion is to work with people like you who hear an inner call from their heart saying they don’t have to settle for a fear-driven life of stress, doubt and confusion without purpose or fulfilment.

I help you hear the call more clearly, feel it more strongly and open up to it so that it floods your life with light.

Once you truly feel connected to the peaceful power of your heart…I then help you access its full potential.

I support you follow your heart’s wise guidance.

I show you how your heart can heal your pain, soothe inner conflict and bring peace to stressful thinking.

You will experience the resilience, strength and confidence that makes everything in life easier and comes naturally as you live through the heart.

Together we will dive deeper into your heart’s power as it illuminates your soul’s purpose, reveals your authentic truth and helps you live from that.

So…no more wondering what you should be doing with your life.

No more drifting or pretending that you are happy in a job, relationship or situation that leaves you empty. No more pretending that you are ok when you are not. No more putting up with something that makes you miserable because you fear that there is no way out. You don’t have to do this anymore.

I will show you the doorway out of it…it is through your heart.

Do you have something pulsing, humming or singing

inside of you that says…

‘I am more than this, my life is more than this,

there is something calling me forward’.

But you don’t know what it looks like yet, you don’t know how to get there.

You are longing for a guide that will show you the map, the route to follow and the steps to take.

Your heart holds the map, it will guide you step by step

along the best, most enjoyable route for you.

I will help you hear your heart’s guiding voice.

If your wise heart calls you to work with me I will help you also open up the treasure trove of superpowers that your heart offers you. Courage, determination, strength, compassion, joy, love, enthusiasm or harmony for example.

What do you need in your life today, to ease you out of struggle and into flourishing?

Life does not have to be a struggle. You have inside you everything that you need to change that forever. Your heart will supply you with everything you need for problems to become challenges that you rise to and opportunities that excite you.

When you live like this even your darkest pain can be transformed from something that contracts you into something that expands you.

Your shadows become your rich depths, your confusion becomes the starting point for your clarity. Nothing is too hard, painful, difficult, complicated or terrible for your heart to work with and spin into gold.

Are you feeling the magnetic pull making it clear that your life is about so much more than avoiding the struggle?


Are you hearing your heart’s voice saying there is a brighter, more richly hued life waiting to be experienced?


Can you hear it sing that on the other side of the struggle…you will find joyful fulfilment, your true purpose, playful fun, genuine pleasure, authentic success and the kind of confidence that means you know you can face anything?


This magnetic pull, this inner knowing, this song is a peaceful power that you have always carried with you…inside your heart. It has been hidden in plain sight, ready and waiting to make your life easier. But we have not been taught how to access it.


 I am here to do that for you. Will you dive in with me and ride the waves of life, buoyantly supported by the wise, loving, healing, guiding energy of your heart?

The benefits of your heart are so powerful and tangible that you might be starting to feel a positive shift already.

If you have read this far…then you might be feeling the warm, tingling aliveness that is a feature of being connected to your heart power.

You might have a sense of a light switching on inside you, a surge of strength, a deep calm?

A connection to something that says…

‘You are ok, everything will be alright, you are safe, you are coming home, you can relax now’.

You have always had this power within you.

Now is the time to learn how to use it.

Let it change your life.


Discover how your heart power can make a difference in your life

Josie has had a profound effect on the way I treat myself day to day. Before we met I had no idea how to connect to my heart let alone how much of a difference it would make to my life. She has shown me the love that has always existed in me and the love that I have been craving for, for so long. Without you Josie I don’t think I would have even realised how much abundance is in my heart – thank you!


I have known Josie since the summer of 2014, and she has been a very influential person in my life since then, in a very positive way.  I have attended several of Josie’s wonderful workshops, which have focused upon the notion of ‘living from the heart’; these have taught me a lot about how to truly listen to your heart space and inner guidance.  These practices have become a part of my daily life, and have had a very positive impact upon my life, my relationships and my general ability to cope with life’s challenges (and how to appreciate life’s joys).  Josie is warm, loving and generous person, who always does the best that she can for those around her.  She is reflective, and always wants to improve her own understanding of spiritual and scientific practices, in order to develop her ability in helping and guiding others.

I always look forward to meeting Josie, in either workshop sessions or individual sessions, and I really cannot thank her enough for the help and guidance which she has given me, particularly by helping me to learn to trust my inner guidance and the power of my own heart.

Anna Binns

Through developing a more heart-centered way of being, I have been able to thrive in adversity, take steps that seemed far too scary, and embrace my spiritual side more.  I know, that when I get a bit wobbly, that I only have to return to my heart-space to find my courage and centre again.  I also know, that without Josie’s support I would not have got this far, this fast or this easily.

Claire Holt

Teaching from the Heart